{"id":30296,"date":"2022-03-20T13:54:05","date_gmt":"2022-03-20T12:54:05","guid":{"rendered":"https:\/\/thehookers.nl\/?page_id=30296"},"modified":"2026-06-24T06:32:30","modified_gmt":"2026-06-24T04:32:30","slug":"proeftrainen","status":"publish","type":"page","link":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/proeftrainen\/","title":{"rendered":"PROEFTRAINEN"},"content":{"rendered":"\n<div class=\"uagb-block-0cb4368e uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top \"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 159.1c-53.02 0-95.1 42.98-95.1 95.1S202.1 351.1 256 351.1s95.1-42.98 95.1-95.1S309 159.1 256 159.1zM509.3 347L446.1 255.1l63.15-91.01c6.332-9.125 1.104-21.74-9.826-23.72l-109-19.7l-19.7-109c-1.975-10.93-14.59-16.16-23.72-9.824L256 65.89L164.1 2.736c-9.125-6.332-21.74-1.107-23.72 9.824L121.6 121.6L12.56 141.3C1.633 143.2-3.596 155.9 2.736 164.1L65.89 256l-63.15 91.01c-6.332 9.125-1.105 21.74 9.824 23.72l109 19.7l19.7 109c1.975 10.93 14.59 16.16 23.72 9.824L256 446.1l91.01 63.15c9.127 6.334 21.75 1.107 23.72-9.822l19.7-109l109-19.7C510.4 368.8 515.6 356.1 509.3 347zM256 383.1c-70.69 0-127.1-57.31-127.1-127.1c0-70.69 57.31-127.1 127.1-127.1s127.1 57.3 127.1 127.1C383.1 326.7 326.7 383.1 256 383.1z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Zomerstop<\/h3><\/div><p class=\"uagb-ifb-desc\">De trainingen beginnen weer vanaf 31 augustus<\/p><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Wil jij weten of rugby echt net zo leuk is als wij dat vinden? Train dan 4 weken gratis mee bij Rugbyclub Hoek van Holland.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aanmelden kan eenvoudig via onderstaand formulier:<\/p>\n\n\n<div id=\"wufoo-p1un69nw0rduvio\"><\/div><noscript><iframe height=\"873\" src=\"https:\/\/thehookers.wufoo.com\/embed\/p1un69nw0rduvio\/\" allowTransparency=\"true\" frameborder=\"0\" scrolling=\"no\" style=\"width:100%;border:none;\">\n\t\t\t<a href=\"https:\/\/thehookers.wufoo.com\/forms\/p1un69nw0rduvio\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vul het Wufoo formulier in!<\/a>\n\t\t<\/iframe><\/noscript>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wat heb je nodig:<\/strong><br>&#8211; Stevige sportkleding<br>&#8211; (Het liefst) noppenschoenen. Geen noppenschoenen? In ons winkeltje zijn er tweedehands al te koop vanaf \u20ac 5.<br>&#8211; Een bitje (te koop in het clubhuis)<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Trainingstijden<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Kijk voor de trainingstijden op de teampagina&#8217;s van de senioren en de jeugd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Meer info?<br><\/strong>Neem hiervoor contact op met de ledenadministratie: <a href=\"mailto:ledenadministratie@rugbyclubhoekvanholland.nl\">ledenadministratie@rugbyclubhoekvanholland.nl<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wil jij weten of rugby echt net zo leuk is als wij dat vinden? Train dan 4 weken gratis mee bij Rugbyclub Hoek van Holland. Aanmelden kan eenvoudig via onderstaand formulier: Wat heb je nodig:&#8211; [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-30296","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"sow-carousel-default":false,"sow-blog-portfolio":false,"sow-blog-grid":false,"sow-blog-alternate":false},"uagb_author_info":{"display_name":"ijsbrand de Jong","author_link":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/author\/ijsbrand\/"},"uagb_comment_info":0,"uagb_excerpt":"Wil jij weten of rugby echt net zo leuk is als wij dat vinden? 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