{"id":16101,"date":"2020-09-05T11:19:10","date_gmt":"2020-09-05T09:19:10","guid":{"rendered":"https:\/\/thehookers.nl\/?p=16101"},"modified":"2023-10-16T08:57:00","modified_gmt":"2023-10-16T06:57:00","slug":"corona-update-checklist-senioren","status":"publish","type":"post","link":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/","title":{"rendered":"Corona update | checklist senioren"},"content":{"rendered":"\n<p>Afgelopen week zijn voor iedereen de trainingen weer begonnen. En wat we hebben gezien is dat dit best goed ging en daar zijn we trots op.<\/p>\n\n\n\n<p>Blijf je echter wel houden aan de volgende regels:<\/p>\n\n\n\n<p>Voor <strong>iedereen<\/strong> geldt:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Bij binnenkomst: handen desinfecteren<\/li><li>Neem je eigen bidon mee van huis<\/li><\/ul>\n\n\n\n<p>Vanaf de <strong>Benjamins<\/strong> geldt dat ouders niet op het terrein zijn tijdens de trainingen.<br>Voor ouders die van buiten Hoek van Holland komen en willen blijven geldt:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Aanmelden via de QR-code bij de ingang<\/li><li>Moeten op het terras plaatsnemen<\/li><\/ul>\n\n\n\n<p><strong>De bar is tot nader order niet geopend tijdens de trainingen.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background is-style-dots\" style=\"background-color:#ff6700;color:#ff6700\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Checklist-Senioren.pdf\" style=\"background-color:#ff6700\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Checklist Senioren<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Als men op- en\/of aanmerkingen cq aanvullingen heeft kunnen deze worden gemeld bij de Corona co\u00f6rdinator:&nbsp;&nbsp;<a href=\"mailto:hjlukkien@rugbyclubhoekvanholland.nl\">hjlukkien@rugbyclubhoekvanholland.nl<\/a><\/p>\n\n\n\n<p>Met Ovale Groet, HJ<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:67.69213516983491%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"16107\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07443\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07443\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?fit=1024%2C683&amp;ssl=1\" data-attachment-id=\"16107\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07443\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07443\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?fit=1024%2C683&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Afbeelding 1 of 5 op volledig scherm openen\"srcset=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1707\" data-id=\"16107\" data-link=\"https:\/\/rugbyclubhoekvanholland.nl\/?attachment_id=16107\" data-url=\"https:\/\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg\" data-width=\"2560\" src=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07443-scaled.jpg?ssl=1\" layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:32.30786483016509%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i2.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"16108\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07542\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?fit=2560%2C1843&amp;ssl=1\" data-orig-size=\"2560,1843\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07542\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?fit=1024%2C737&amp;ssl=1\" data-attachment-id=\"16108\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07542\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?fit=2560%2C1843&amp;ssl=1\" data-orig-size=\"2560,1843\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07542\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?fit=1024%2C737&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Afbeelding 2 of 5 op volledig scherm openen\"srcset=\"https:\/\/i2.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i2.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i2.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1843\" data-id=\"16108\" data-link=\"https:\/\/rugbyclubhoekvanholland.nl\/?attachment_id=16108\" data-url=\"https:\/\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg\" data-width=\"2560\" src=\"https:\/\/i2.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07542-scaled.jpg?ssl=1\" layout=\"responsive\"\/><\/a><\/figure><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"16109\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07572\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07572\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?fit=1024%2C683&amp;ssl=1\" data-attachment-id=\"16109\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07572\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07572\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?fit=1024%2C683&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Afbeelding 3 of 5 op volledig scherm openen\"srcset=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1707\" data-id=\"16109\" data-link=\"https:\/\/rugbyclubhoekvanholland.nl\/?attachment_id=16109\" data-url=\"https:\/\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg\" data-width=\"2560\" src=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07572-scaled.jpg?ssl=1\" layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.01457248452338%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"16110\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07565\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?fit=2560%2C1706&amp;ssl=1\" data-orig-size=\"2560,1706\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07565\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?fit=1024%2C682&amp;ssl=1\" data-attachment-id=\"16110\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07565\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?fit=2560%2C1706&amp;ssl=1\" data-orig-size=\"2560,1706\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07565\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?fit=1024%2C682&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Afbeelding 4 of 5 op volledig scherm openen\"srcset=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1706\" data-id=\"16110\" data-link=\"https:\/\/rugbyclubhoekvanholland.nl\/?attachment_id=16110\" data-url=\"https:\/\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg\" data-width=\"2560\" src=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07565-scaled.jpg?ssl=1\" layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:49.98542751547663%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"16111\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07554\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07554\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?fit=1024%2C683&amp;ssl=1\" data-attachment-id=\"16111\" data-permalink=\"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/2020\/09\/corona-update-checklist-senioren\/dsc07554\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC07554\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?fit=1024%2C683&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Afbeelding 5 of 5 op volledig scherm openen\"srcset=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1707\" data-id=\"16111\" data-link=\"https:\/\/rugbyclubhoekvanholland.nl\/?attachment_id=16111\" data-url=\"https:\/\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg\" data-width=\"2560\" src=\"https:\/\/i1.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/DSC07554-scaled.jpg?ssl=1\" layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p><em>Foto&#8217;s: Ellen Grimbergen<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afgelopen week zijn voor iedereen de trainingen weer begonnen. En wat we hebben gezien is dat dit best goed ging en daar zijn we trots op. Blijf je echter wel houden aan de volgende regels: [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":16161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[15,582],"tags":[],"class_list":["post-16101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-algemeen","category-corona"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?fit=800%2C668&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?fit=800%2C668&ssl=1",800,668,false],"thumbnail":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?fit=300%2C251&ssl=1",300,251,true],"medium_large":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?fit=768%2C641&ssl=1",768,641,true],"large":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?fit=668%2C668&ssl=1",668,668,true],"1536x1536":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?fit=668%2C668&ssl=1",668,668,true],"2048x2048":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?fit=668%2C668&ssl=1",668,668,true],"sow-carousel-default":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?resize=272%2C182&ssl=1",272,182,true],"sow-blog-portfolio":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?resize=375%2C375&ssl=1",375,375,true],"sow-blog-grid":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?resize=720%2C480&ssl=1",720,480,true],"sow-blog-alternate":["https:\/\/i0.wp.com\/rugbyclubhoekvanholland.nl\/wp-content\/uploads\/2020\/09\/Corona-Web.png?resize=800%2C531&ssl=1",800,531,true]},"uagb_author_info":{"display_name":"ijsbrand de Jong","author_link":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/author\/ijsbrand\/"},"uagb_comment_info":0,"uagb_excerpt":"Afgelopen week zijn voor iedereen de trainingen weer begonnen. En wat we hebben gezien is dat dit best goed ging en daar zijn we trots op. Blijf je echter wel houden aan de volgende regels: [&hellip;]","jetpack_shortlink":"https:\/\/wp.me\/pepLAD-4bH","jetpack_sharing_enabled":false,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/posts\/16101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/comments?post=16101"}],"version-history":[{"count":21,"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/posts\/16101\/revisions"}],"predecessor-version":[{"id":16162,"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/posts\/16101\/revisions\/16162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/media\/16161"}],"wp:attachment":[{"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/media?parent=16101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/categories?post=16101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/wp-json\/wp\/v2\/tags?post=16101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}