INFORMATIE\u00a0 RTC 3\u00a0 Junioren<\/p>\n
<\/p>\n
Op zaterdag 4 januari is RTC-3 bij RC ’t Gooi. De aanvang van de training is 10.00 en onderstaand volgt het programma. RTC-3, 4 en 5 vormen, zoals jullie weten, de bijeenkomsten waaruit de selectie U17 wordt aangevuld en de selectie U16 wordt samengesteld.<\/p>\n
<\/p>\n
1. de kosten voor deze RTC zijn 7,50 per persoon<\/p>\n
2. de spelers dienen hun clubshirt te dragen met het rugnummer van hun positie<\/p>\n
3. graag ontvangen de selectoren voorafgaande aan de RTC een lijst per district met de namen, geboortedatum, hun vereniging, hun positie en een pasfoto<\/p>\n
Schema:<\/b><\/p>\n
09.45 warming up<\/p>\n
10.00 uur\u00a0 voorwaartsen training van Gareth Gilbert<\/p>\n
Driekwartlijn training van Frank vd Heuvel<\/p>\n
(Frank wil graag assistentie, kunnen jullie daarin voorzien ?)<\/p>\n
11.30 uur\u00a0 lunch 1e jaar junioren<\/p>\n
12.00 uur\u00a0 lunch 2e jaar junioren<\/p>\n
13.00 uur\u00a0 warming up 1ste jaar<\/p>\n
13.30 uur\u00a0 warming up 2de jaars en begin wedstrijden<\/p>\n
2×20 minuten : 1e jaars : Noord West tegen Midden<\/p>\n
Zuid West tegen Zuid<\/p>\n
14.30 uur\u00a0 wedstrijden 2×20 minuten : 2e jaars : Zuid West tegen Noord West<\/p>\n
Midden – Zuid<\/p>\n
15.30 uur cooling down<\/p>\n
16.00 uur einde training<\/p>\n
Voor beiden geldt inloop om 9.30 uur en aanvang om 10.00 uur.
\nDe eindtijd is 15.00 uur gepland.<\/p>\n
INFORMATIE\u00a0 RTC 3\u00a0 Junioren Op zaterdag 4 januari is RTC-3 bij RC ’t Gooi. De aanvang van de training is 10.00 en onderstaand volgt het programma. RTC-3, 4 en 5 vormen, zoals jullie weten, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[18,22,100],"tags":[],"class_list":["post-3186","post","type-post","status-publish","format-standard","hentry","category-cubs","category-junioren","category-minis"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"sow-carousel-default":false,"sow-blog-portfolio":false,"sow-blog-grid":false,"sow-blog-alternate":false},"uagb_author_info":{"display_name":"Leo Verdonk","author_link":"https:\/\/rugbyclubhoekvanholland.nl\/index.php\/author\/leo\/"},"uagb_comment_info":0,"uagb_excerpt":"INFORMATIE\u00a0 RTC 3\u00a0 Junioren Op zaterdag 4 januari is RTC-3 bij RC ’t Gooi. 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